Red Sanctum
Blood, Moon & Womb Wisdom
Your Womb is the temple. Your Blood is the oracle.
Ebook + guided audio journey · self-paced · pay what feels right
I made this course because I needed it first.
For years, I pushed through my cycle. Corporate life asked me to function the same way every day, and my body answered with pain and dread.
Then came a real rock bottom. I was standing in the bathroom, my bleed had just started, and I was exhausted and unwell because I’d pushed myself instead of resting the way my body had been asking me to. Then something moved inside my womb, physical, nothing to do with thought. I felt the flow change direction, moving back inside instead of out. My bleed stopped completely, right there.
I didn’t have the language for it. But something in me had shifted, and it kept unravelling slowly from that moment on. It was the beginning of my return to my own body, and this time I listened.
I began to change the story I told about my bleed, and the pain subsided. I fell in love with a new rhythm, with nature and with my own body.
Today I look forward to my bleed.
Everything that helped me is in these pages: the anatomy I wish someone had taught me, and the ritual work that taught me to trust what my body knows.
With love,
Lana
Red Sanctum takes you inward, one spiral at a time.
Here you meet your actual body: your cycle, your rhythms, the parts of you that were never disordered, just never explained. Across four spirals, you move from understanding your body, to the Moon and the archetypes that shape how you experience being a woman, to real ritual work with your womb itself, to practices that carry all of it into your daily life.
WHO IS THIS FOR?
𖦹 You sense there's something deeper here, but no one ever showed you how to read it
𖦹 Your cycle feels like something that happens to you, not something that tells you anything
𖦹 You carry confusion, shame, or frustration around your body that you've never quite named
𖦹 You want to trust your intuition instead of second-guessing it
𖦹 You want to trust your body again, the way you did before you were taught not to
𖦹 You no longer bleed, but something in you still asks to be understood
What This Opens for You:
𖦹 Your body stops being a mystery — you learn to read your own cycle like a map, not a mood you're at the mercy of
𖦹 Your story gets bigger — through the archetypes and rites of passage that put your own life in a longer, older context
𖦹 Your womb becomes yours again — through real practices for clearing, reclaiming, and working with your own body's power
𖦹 Insight becomes practice — rituals and somatic work that keep this alive long after you've closed the ebook
𖦹 You stop needing outside proof — your own body becomes evidence you can actually trust
What’s Included
Four spirals across an 80+ page ebook, a 25-minute guided audio journey, and printable reflections and guides in the course library.
Spiral 1
Your Body as Oracle
Learning the language of your cycle
The real anatomy of your cycle, menarche, the four phases and what each one asks of you, how to chart your cycle simply, how to care for yourself through your bleed (rest, herbs, products), and menopause as its own threshold. Enough to track it, trust it, and stop treating it like a mystery you’re failing to solve.
Spiral 2
Lunar & Archetypal Consciousness
Walking with the Moon and the old archetypes
The Menstrual Medicine Wheel, the four life archetypes from Maiden to Crone, Lilith as the shadow within the Triple Goddess, the Moon and eclipses, the Red Moon and White Moon cycles, a New Moon ceremony of descent and release, and rites of passage to reclaim your first blood and to cross into menopause. Your life stops feeling random and starts reading like a story with real shape to it.
Spiral 3
Your Womb as Temple
Real ritual work with your own body
Your womb as an inner temple, blood as memory and oracle, offerings to the earth, the Full Moon and the Drawing Down the Moon priestess rite, sacred sexuality, reflections to see your own patterns in love and power, and womb-clearing practices, including an optional black obsidian ceremony, for releasing what was never yours to hold.
Spiral 4
Ritual, Embodiment & Integration
Bringing it into your days
Entering sacred time, simple New and Full Moon water rituals, somatic practices and sacred touch, Roots and Stars, the union of Sun and Moon within you, the guided audio journey to the Temple of Dendera to meet Hathor, and journaling and dreamwork, so this becomes something you live, not something you finished reading.
Course PreviewThis course is offered on a Pay-What-Feels-Right basis to make it accessible. Your contribution supports both your own commitment and another woman walking this same path.
€1 from every purchase goes to Love Support Unite, supporting women, children, and families in Malawi and Ghana.
Suggested: €55. Pay less if that’s what’s possible for you, or more if you’d like to support another woman’s place.
Self-Paced • Downloadable • Lifetime AccessFAQ
-
No. This course is written for women at every stage: menstruating, approaching or in menopause, past menopause, and women without a womb. Menopause has its own section, “Menopause: The Second Threshold,” and there is an Elder Blood Rite for the journey into your wise-woman years. Practices include notes for women who no longer bleed. If you’re pregnant or postpartum, you’re welcome too. Just read the care notes first and skip anything you’re unsure about.
-
An 80+ page ebook in four spirals and a 25-minute guided audio journey plus printable reflections and guides. After purchase you’ll receive an email with a link to your client area on my website, where you can download everything. It’s self-paced and yours for life.
-
€55 is a suggested amount, a guide. You can easily change it to whatever feels right and possible for you. Your contribution supports your own commitment and another woman walking the same path, and €1 from every purchase goes to Love Support Unite.
-
Every practice is optional. Take what serves you and leave the rest. Practices that need extra care come with clear notes. For example, the black obsidian yoni egg practice explains when internal use isn’t advised, such as during your bleed, in pregnancy, or with an IUD, and offers gentle external alternatives.
-
As long as feels right. There’s no schedule and no deadline. This isn’t a course for the linear mind.
-
If it isn’t right for you, write to me within 14 days of purchase and I’ll refund you, no questions asked.
lunasanctum.love@gmail.com
A note before you begin
Red Sanctum is education and personal practice, not medical advice or treatment. Your body is a source of wisdom, and it also deserves good care. Please see a doctor if you have ongoing pain, very heavy or irregular bleeding, bleeding after menopause, or any health concern.
Some practices, especially the womb and sacred sexuality work, can bring up strong feelings or memories. Go slowly, skip anything that doesn't feel right, and seek support from a therapist or a trusted professional if you need it.